Tap your worries  and anxieties away? It may seem overly simplistic, but it just might be possible through the use of the emotional freedom technique (EFT).

Tapping, or EFT, is a mind-body therapy that draws on the traditional Chinese medicine (TCM) practice of acupressure, and it is used today as a self-help approach in modern psychology. It involves tapping points (acupoints) on the hands, face, and body with your fingertips while focusing on uncomfortable feelings or concerns, and using positive affirmations to neutralize those feelings.

Research suggests that EFT tapping can relieve stress, diminish cravings, improve performance, and even help relieve symptoms of post-traumatic stress disorder(PTSD).

Tapping on your acupoints can really make a noticeable difference in your mental and emotional state. Combined with the knowledge and energy of the archangel even more. Wanna try it? Don't hesitate to contact me. I am looking forward meeting you. Juna 

instagram: @moveandhealwithjuna

 

Disclaimer: As the information provided is not yet scientifically recognized, the following is a disclaimer:
The services and information offered are truthful and take place under exclusion of any liability and warranty. A cure cannot be assumed and a promise of healing cannot be made. Spiritual healing, energy transfer and all other information serve to activate the self-healing powers and do not replace diagnosis or treatment by a doctor or alternative practitioner. The information, healings etc. do not constitute medical, psychiatric or psychological treatment, are not therapy and cannot replace treatment by a doctor, alternative practitioner or medication.